In our sessions, I will guide you through a variety of transformative tools, such as somatic embodiment practices, meditations, guided visualizations, unconditional presence. I will help you to connect to your body and intuition. Through these practices, we’ll uncover your inner strength and foster a deeper connection to yourself. Together, we’ll gain clarity on your goals and create actionable, step-by-step plans to move forward with confidence.

These transformative workshop are designed for the modern mother who wants to feel empowered in motherhood and embodied in womanhood.

Expect to engage in practices that help you connect with your body, tap into your intuition, and gain a clear understanding of what you want to create in your life.

Women’s Circles are a space for deep connection — not just with yourself, but with others that can witness you, as you witness them and hold space for another in our individual and collective journey. Expect to leave feeling held, embraced and transformed, knowing that you are not alone on this journey. Step into a space of transformation, connection, and sisterhood — your empowered, transformed self is waiting!